What’s the Deal with Delta-10 THC

Have you heard about the latest trend amongst cannabis lovers—delta-10 THC! Yes, that’s right delta-8! There’s a new member of...

watermelon radish
Fitness, Lifestyle

Enjoy Watermelon radish

Hello everyone!  So, next week I'm going to be getting on a plane and flying to New York watermelon radish,...

navy flip flops

Best navy flip flops

I used to think that navy flip flops were footwear sent from hell, along the same lines with crocs, Birkenstocks...

chakra stones

How to Shop Smart and Avoid FAKE Crystals | Genuine Healing Crystals and Stones

There has been a LOT of talk in the online community about fake chakra stones. The fear is much more...

dowager's hump
Fitness, Lifestyle

What is Dowager’s Hump and How to Prevent It

No one ever said getting older was easy. Sometimes, it seems as if time likes to make the aging process...

push day workout
Fitness, Lifestyle

Workout for men’s and women’s

Push training refers to any exercise that mimics a push day workout movement. The benefits of splitting your routine into...

Poke Bowl Recipe what’s magic in it
Food, Lifestyle, Recipes

Poke Bowl Recipe what’s magic in it

Who knew it was so easy to bring your favorite sushi home? This easy Poke Bowl Recipe is packed with...

rich froning
Fitness, Lifestyle

Discussion With Rich Froning

We are talking about humans here rich froning. The internet may have you believe otherwise, but your body is a...


7 Ways to Maximize Your Time

All of our lives can be hectic and busy enough to keep up constantly under stress. However, by following a...


How to Train Your Glutes

Did you know the gluteus maximus (bum) is one of the very strongest muscles in the body. And you can...

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